Fitness has nothing to do with the age
A holistic approach to health and wellness
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DECIDE. COMMIT. SUCCEED.
Fast and improved results with right exercises and diets
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Dear self, This is your year
Learn to use the Mind-Muscle connection to enhance the quality of workouts
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Be a LIFTER

Welcome to LIFT, an online fitness initiative by top fitness professional Ajith Babu.

01

Choose the best plan from the website and complete the subscription process

Add

02

Login to website and fill up the assessment forms with required details

Enter

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Your plan will be updated within 12 hours and you will get notifications

Plan

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You will receive an Email from LIFT official regarding your plan and training

Email

WHY LIFT ?

LIFT promises a healthy you. We are committed to giving you, your health regimen studied thoroughly by a nutritionist, dietician and a fitness coach. After a detailed study of the client’s health and medical history, LIFT offers a customized package which includes workouts & diets.Lift packages do not necessarily require a gym floor to bring out your dream body.

LIFT’S unique approach helps you build a mind-muscle connection which promotes a healthy body and soul. We also believe health should be approachable to everyone. Find your package here. We help you access LIFT in your supportive atmosphere. In return, we seek your commitment to your goal. LIFT is not a wake-up pill rather it is a process which you will want to follow in your entire journey.

Not Sure Which Plan is Right For You?

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Testimonials

My experience with LIFT, that’s first of all the team work. The support and empathy of the coach is maintaining the feeling that losing weight it’s not only my goal now, it’s also the goal of the trainer. What I got since I joined LIFT program except meal and workout plans: highly professional help, motivational support, mental support. Whenever I faced the situation that could break my diet plan, my coach corrected and found alternatives. Whenever I felt down or tired, my coach found ways to motivate me and to maintain my determination to achieve the goal. Definitely for me what before was the suffering turned to be the joyful journey. What I lost after I joined the LIFT program: the constant feeling of hunger, the fear that I won’t able to achieve my goal, 10 kg less then for 2 months.

Alisa Milano

Yulia

LIFT is not a magic spell nor is it a shortcut to achieve what you are looking for in your fitness life. The reason why I chose Ajith as my coach and the program Lift is to put me to the grind and push me to achieve my fitness goals. And I can tell you after almost 2 months with the program that I am truly satisfied with the results . For the first time in my life I was able to achieve something that I probably would never have if it wasn’t because of LIFT. Ajith has always been supportive and he’s always responsive to every question or doubts that you may have on the way. Trust me on this guys , the program really works and you have an incredible coach to work with! You just have to be willing to put in the effort and keep grinding! Good things are on the horizon the moment you start with LIFT and Ajith!

July Mao

Siddharth

I lack the self motivation to work out on my own so I searched online for an Online Fitness Training Program and found LIFT by Ajith. I feel extremely fortunate to have found LIFT! He truly cares about your personal well-being and is very supportive and motivating. I have had a personal trainer in the past, however Ajith’s style and variety of exercises surpasses those of my previous trainer. He customizes the training to fit your personal goals and provides a personalized nutritional plan to help you maintain healthy eating habits.

July Mao

Varun